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Chelation Series, Part 1: Hidden Signs of Mercury Toxicity (Even If Your Doctor Says You’re Fine)
This article is part of the Chelation Education Series. For an overview and full list of articles, visit the Chelation page on Dawn's VIGEO Health website: https://www.vigeohealth.net/chelation If you’ve ever been told “your labs look normal” while your body is clearly staging a revolt, congratulations — you’ve experienced the magic trick known as mercury toxicity . Mercury hides.Mercury masks.Mercury impersonates half a dozen other conditions while your doctor assures you i

Dawn Westrum
Mar 253 min read
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The Liver Lowdown: Nature’s Multivitamin
Whenever I bring up liver, I usually get the same handful of questions: What kind? How much? How do you even eat the stuff? So let’s cut through the noise and talk straight. What Kind of Liver Should You Eat? Beef liver is the most common (and most nutrient-dense) option. Chicken liver and lamb liver are also great, but if you’re new, beef packs the most bang for your buck. And yes — quality matters. Grass-fed, pasture-raised, organic — all better choices. But here’s the rea

Dawn Westrum
Mar 222 min read
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Orthosilicic Acid: A Smarter Approach to Aluminum Detox
Aluminum exposure is no longer theoretical. It’s in food, water, medications, cookware, cosmetics, and the environment. And unlike some toxins that pass through quickly, aluminum has a tendency to accumulate —in bone, connective tissue, and the nervous system. For years, many detox strategies focused on avoiding aluminum. That’s still important. But the bigger question is: How do you help the body actually get rid of what’s already there? One of the most promising tools for

Dawn Westrum
Mar 182 min read
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Top 5 Oligoscan Mistakes (and What They Actually Mean)
🔷 Top 5 Oligoscan Mistakes (and How to Avoid Them) Most people don’t have a problem getting an Oligoscan. They have a problem interpreting it correctly . Here are five of the most common mistakes—and what’s actually going on. ❌ 1. Treating Low Vitamin D as Just a Deficiency Low vitamin D on a scan often leads to one response: 👉 “Take more vitamin D” But that’s not the full picture. Vitamin D metabolism depends on cofactors—especially boron and sunshine . Without it, you can

Dawn Westrum
Mar 42 min read
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What Is an Oligoscan (and What Does It Actually Tell You?)
If you’ve never heard of an Oligoscan, you’re not alone. And if you have, there’s a good chance you were handed a report… and left wondering what to do with it. Oligoscan is a non-invasive tool that estimates mineral levels and heavy metal accumulation in your tissues. It’s quick, painless, and gives immediate results. But here’s the part most people miss: The value isn’t in the numbers—it’s in the patterns. 🔷 How Oligoscan Works Oligoscan uses spectrophotometry—basically me

Dawn Westrum
Feb 272 min read
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